Tuesday, April 24, 2012

Post-Kid Kitchen: (Probably Nothing Like) Chana Masala


Chana Masala

Full disclosure: I have no idea what authentic chana masala tastes like.

My first real exposure to curries was as a way of making a months-long elimination diet more interesting. Beans, rice, and certain vegetables were my primary "safe" foods. Simmering those things with spices, I worked out some pretty good bean curries (including one of Rob's favorite black bean recipes).

Once tomatoes were back on the menu, I tried my hand at chana masala. By which I mean I threw a bunch of chickpeas in a pan with some onions, garlic, tomatoes, coriander, and garam masala. This is still how I make my so-not-authentic chana masala most of the time.

If this were going to be a recipe, it would look a lot like what I did last night.

Chana Masala
Serves 4

2 tsp olive oil
1 tsp brown mustard seeds
1 large onion, diced
2-10 cloves garlic, minced or pressed (See note)
1 finger of ginger, minced (I used a piece about the size of my thumb)
2 medium tomatoes, diced
3 cups cooked chickpeas
1 tsp salt
1 tsp ground coriander
1 tsp garam masala
1/2 tsp turmeric
Pinch cayenne (or more, for the spice-tolerant)
1/2-1 cup water
Juice of one lime
Cilantro leaves for garnish

Note: I like things pretty garlicky, and our locally-grown garlic tends to be on the small side. If your garlic cloves are enormous, you might not want to use 10 of them. But that's up to you.


Saute


Heat oil in a big skillet (cast iron is ideal) over medium-high heat. Add mustard seeds and stir until they begin to pop. Lower the heat to medium and add onions, garlic, and ginger. Saute until onions are soft and translucent. Add tomatoes, and cook for another 3 minutes. Add the chickpeas, salt, coriander, garam masala, turmeric, and cayenne. Stir everything up really well. Add 1/2 cup of water, or more if it looks too dry. Bring to a boil, reduce heat and cover (I use a pizza pan for this). Simmer 30 minutes. Give it a stir every now and then, if you feel like it.

Chana Masala

Remove from the heat and stir in lime juice. Serve garnished with cilantro.

Chana Masala
Served with its BFFs, roasted cauliflower and brown basmati rice.

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4 comments:

Mama Smith said...

Yum- your photos definately make me want this! I make something similar and also don't truly know what the real deal is like but it is one of those dishes that always comes out good.

Do you have any issues with the tomatoes and cast iron? I'd always heard the acid was bad for the iron or something so I make mine in stainless even though I love my cast iron pan. Maybe it's a myth?

Tara said...

Oh, this takes me back. I practically lived on chana masala while I was pregnant. Ours was also pretty untraditional as well (actually very similar to yours) and totally delicious. Thanks for reminding me about this meal! Yum!

NOELLE ALOUD said...

I cook tomatoes in cast iron all the time on purpose! It's a great way to boost the iron content of your food.

Allison the Meep said...

This looks super delicious. I am falling in love with chickpeas all over again lately, and this seems like a perfect thing to try. And good thing I don't give a crap about authenticity. I just like things to taste good, yo. (Put that last sentence on my grave stone, okay?)