I wrote recently about the biggest impediment to my post-baby sex life being a mental gymnastics routine: staying focused on bodies and nakedness, and tuning out thoughts of
I have a child. Candace commented, "I have to stop my mind from thinking of my boobs as tribal feed bags, and my stomach as an old man face! Any suggestions there?" which made me realize that I hadn't really addressed the most obvious reminder of all things Baby: the post-baby body.
So first of all Candace,
word. Second of all, for me it's gorilla tits and a dough-udder. But now that you mention it, I can
totally see the old man face! My old man is frowning. And finally, to answer the question, I have a few suggestions, but I'm still not entirely sure what to do with this body of mine and the way it looks.
Managing the disconnect between feeling like I don't look sexy and wanting to be sexual has been a primary concern of mine since I was about thirteen. I'm nowhere
near solving this problem. Needless to say, the pregnancy- and birth-aftermath has definitely thrown more than a few monkey wrenches into the works. But I'm happy to share what I've learned so far, most of it in the past couple years.
The most vocal people on the topic of postpartum bodies and sexiness seem to fall into one of two major schools of thought. And by "schools of thought," I mean "trends I notice in comments I overhear at the playground and the pool, and attitudes I read online." There are the
Oh my God, my body is destroyed, I will never be sexy ever again! run-on-sentence panickers, and there are the
Wow, my body did an amazing thing by bringing my beautiful child into the world! stretch-marks-are-earned peaceful Earth Mothers.
I can't really identify with the panickers, because I wasn't particularly sexy, body-wise, before I had a child. There wasn't a lot of sexiness to "lose" during or "bring back" afterwards. But I'll be damned if I'm going to bow out of sexy all together just because I've had a baby! Still, I definitely don't see eye-to-eye with the Earth Mothers. Partially because I don't really believe my body had anything to do with my son (despite all the evidence), and partially because I had stretch marks and a flabby belly and saggy boobs
long before I got pregnant. I didn't find it attractive or empowering or spiritually uplifting then, and I certainly don't now.
Despite putting my body in the Not Sexy column most of the time (before and after becoming a mother), I can occasionally trick myself into forgetting about my stomach and my boobs in bed. It takes a combination of physical and mental discipline that's about as tough to arrange as simultaneous orgasms, but almost as satisfying.

Gazing at the moon (about six months pregnant, maybe). August-ish 2007
The stomach is relatively easy for me; I hold it in and try not to worry. I did it before I had Westley, and I still do it. And I realize that that's kind of pathetic. The good news about stomach-holding-in-while-fucking is that it reminds me to squeeze my pelvic floor. (Incidentally, I use the word "fucking" not to be unromantic, but because I like it. You're free to substitute whatever word makes the most sense to you. But if it's "intimacy," don't tell me about it. [Does "intimacy" as a euphemism for sex bother anyone else? It actually makes me gag a little. The word sounds like a feminine hygeine product.
Ugh.]) This stomach-sucking is absolutely mandatory in any sort of bent-over or canine-inspired position, where the belly has the option of hanging down. It doesn't make the position feel any better, but pulling your stomach in helps support your back, so you're less likely to pull a muscle. So there's that, anyway.
Dealing with the belly while doin' it post-baby is a lot like dealing with it during pregnancy; it's all a matter of
position, position, position. If I'm on top for instance, I find that pulling my belly in like I'm trying to zip up my non-stretch pre-pregnancy jeans helps control how much my stomach flab bounces. (
There's a lovely visual for you, friends and family.) Sometimes it's not quite enough, though, and being on top means looking down and noticing that my belly is, unfortunately,
still there. That alone can be distracting, depending on the phase of my mood. So when the belly flab is really a source of major distraction, missionary is the go-to posish. There's not much for your stomach to do while you're on your back except flatten out. Of course, I still have to pull in my stomach to get any sort of reach-down or reach-around action. Which is to say, nothing is a perfect belly-solution. But you do what you can, short of liposuction: high-fiber diet, no big Italian dinners right beforehand, and suck in.
Now that I sound like a post-baby sex drill sergeant ("Suck in those guts, ladies!"), onto the boobs. This is
infinitely harder for me, because I've never liked mine. My boobs--before and after pregnancy--have always been my biggest obstacle to feeling sexy, period. The nicest thing I can think to say about them is that right now, they're the smallest they've ever been in my adult life.
Nice rack! (Yes, they're real--this is really what I drew at the start of the game.) March 2007
I've never thought of my breasts as sexual. They were always something I wanted to plaster down, surgically alter, slice off, be rid of. They came too soon--when I was still dancing, three classes a week, wishing upon a star that one day I would be one of the beautiful teenage girls in the
pas de deux class, floating through the air in a lift like a hollow-boned bird. My classmates in and out of the dance studio were lithe and flat-chested. I was muscular, and had to wear a lacy, seamed bra that showed through my white leotard.
Even when they were brand new, my breasts were ugly. My areolae were the size of dinner rolls long before I got pregnant, while my actual nipples were pancake-flat. They looked nothing like the leading-lady breasts of actresses, topless in movies by which I felt so alienated. My breasts have always looked warped and stupid to me. And they were never the least bit sensitive--until I started nursing. After the initial breastfeeding soreness wore off, I realized I had sensation where I'd just had numbness before. In an odd way, nursing made my boobs sexually interesting (from my end, that is). But it definitely hasn't made them pretty.
I mention all that to say that when it comes to not thinking about my boobs and their appearance during sex, I totally suck. This is an area where I feel like I have a few more hurdles to jump (in a
very supportive sports bra) than some. My boobs distract me during
life, not just during sex. So I basically wear a bra all the time. Under normal circumstances, I am braless exactly eleven minutes a day: 30 seconds before I shower, 10 minutes in the shower, and 30 seconds after I shower. (And I realize that that's kind of pathetic.) Which gets me to the obvious: I wear a bra during sex. Specifically, I wear a non-nursing bra during sex. I have a few sheer, quasi-supportive, brightly colored and otherwise non-practical bras that I'll change into in the evenings, if I think of it. Wearing a bra means giving up a lot of the shiny-new sensitivity, but I'm used to my breasts not feeling much. Others might not be as happy with this solution, but it's what I've got.
So now that you're having sex while wearing your bra and sucking in your stomach, try to think of something sexy. Not easy, right? But I find that fantasizing is the key (along with getting enough stimulation where I need it) to tuning my body out enough so that I can tune it back in... if that makes any sense at all. You could try it the other way around, I suppose--dial up the fantasy first, worry about the relative stomach-flatness second--but this has never worked for me. The fantasy fizzles the second I get a peripheral glimpse of my dough-udder.
In conclusion, if your postpartum body distracts you from getting your freak on, pull your stomach in, wear a bra, and try not to think about the fact that you're pulling your stomach in and wearing a bra. It's a lot sexier than it sounds, I promise. (No, really. I do this at least three times a week, and so far, no one's complaining...much.)
Oh, fuck it. I think this is one issue where all I've got to offer is
assvice. At best, I've stumbled upon an inelegant solution, only slightly better than "just live with it." And at worst, it's just sad. But it beats clothed sex with the lights out, right?
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